2022 CHALLENGE

Attention Bradford Men!

Finally... Say Goodbye To The Old You!
Discover How You Can Transform Your Fitness, Figure & Life With Our 6 Week New Year 2022 Challenge!

If you’re finally ready to get in shape, feel confident again and take back control of your life, this is the perfect way to make a positive change right now.

We have just 18 spaces for Bradford men due to capacity reasons. Once the spaces are gone, they’re gone!

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Days
03
Hours
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Minutes
48
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In 6 Weeks Or Less You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2022

Here’s How We Made The Transformational Process Easy

From start to finish you’ll be guided through our process that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

You’ll find no diets or fads with our 6-week programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused on getting the ideal results you had in mind.

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DISCLAIMER:

This is not a typical “gym membership” where you are left to just get on with it. This is a bespoke programme, based around you and your specific goals to get the results you’ve always wanted!

Meet Your Expert Body Transformational Coach 

Terry Holt

Dear Bradford Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

The Pride Gym is led by fitness experts Terry Holt and Damian Parkin, who are considered the authority on getting everyday people in the BEST shape of their lives.

They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bradford, Halifax or Huddersfield, Terry and Damian and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

I saw the Project You programme advertised on Facebook and the 6-week programme to try shift a few pounds and get some fitness into this body of mine. I got in touch with them via the advert to sign up and once I got started, I was on #TeamRoss. I followed the programme that was set up for my weight and what I wanted to achieve, and my body and weight has changed massively! I would highly recommend this to anyone all the staff are brilliant everyone cleans the machines after, and everything is put away. The personal trainers will approach you to help if you’re doing it the wrong way and correct you on your form without making you feel silly. I’ve absolutely loved it!

Anthony

After signing up from the Facebook ad, I followed the process and completed 39 sessions in total. It was clear and simple to follow whilst using The Pride Gym’s training app, the Project You programme is a credit to the gym and all you guys involved!

Paul C

For the last 8 weeks I’ve been doing project you at The Pride Gym. They are a bunch of amazing and knowledgable guys always willing to help any way they can. I’m very happy!

Paul H

Frequently Asked Questions

  • How long do I have to commit to?

There’s no long term commitment here, it’s just 6 weeks for you to experience what we have to offer and get results! After the 6 weeks, you’re free to leave if you want (See below for more info…)

  • What if I haven’t exercised in a very long time or have little experience?

With our personalised approach no matter what your fitness ability is we’ll cater the programme around your needs and preferences. You will have revamped your fitness, strength & overall energy levels and feel awesome!

  • What if I’ve had past or current injuries?

It’s very common for us to work with individuals with various injuries and pains. We’ll work around your injuries and even work to eliminate those niggles so you can live pain-free.

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