2024 Challenge

For Bradford Women

Discover How To Finally Take Control Of Your Health & Fitness, While You Transform Your Confidence & Get Into Amazing Shape In 2024!

We have 20 spaces for women that want to change their bodies and minds for the better, while they re-vamp their energy and life with our 6 Week New Year Challenge!

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Does This Sound Familiar?

  • Life has got in the way of you looking after yourself properly.
  • Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn’t gone unnoticed.
  • Maybe you don’t have as much energy as you used to.
  • You’re not quite as happy with your body and feel less confident.
  • Maybe you’ve tried “gyms & diets” but didn’t enjoy them.
  • Or what used to work for you just doesn't work as well anymore.
  • You want to see a really positive change but don’t want to give up your favourite foods or having fun outside of the gym.

If you can relate to any of the above: Our 6 Week New Year's Challenge is for you!

You’ll Be Shocked By How Much You Can Transform Your Fitness & Shape up In Such A Short Space Of Time!

With our 6 week New Year Challenge You'll:

  • Feel more comfortable in your clothes, potentially have to buy new ones!
  • Get fitter and feel more confident about your body.
  • Skyrocket your energy levels and massively improve your productivity and focus.
  • Have improved self-esteem in everyday life.
  • Sleep better and feel refreshed when you wake up.
  • Look better, move better and feel better.

How Does The Challenge Work & How Do We Guarantee Your Results?

We Break The 6 Week Challenge Into 3 Core Pillars

Fun & Effective Training Designed Around You!

No matter your experience level we’ll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy! The second is to ensure you get the results you’ve always wanted.

Nutrition Help To Get You Amazing Results!

We’ll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.

Personal Coaching And Accountability

This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you’re getting the results you came for.

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DISCLAIMER:

This is not a typical “gym membership” where you are left to just get on with it. This is a bespoke programme, based around you and your specific goals to get the results you’ve always wanted!

Meet Your Expert Body Transformational Coach 

Terry Holt

Dear Bradford Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

The Pride Gym is led by fitness experts Terry Holt and Damian Parkin, who are considered the authority on getting everyday people in the BEST shape of their lives.

They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bradford, Halifax or Huddersfield, Terry and Damian and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

Feel privileged to be a part of The Pride Gym “Project You”. I would never have thought I’d even step foot in a gym by myself, but the staff are so friendly and make it such a welcoming environment. Loved every minute and it’s given me the knowledge, motivation, and accountability I needed to get started. Big thanks to everyone involved.

Katrina

I decided in September to take the plunge and get myself healthier, happier and fitter! Going to the gym 4/5 times a week for a solid 8 weeks! I never in a million years thought I would stick it out! But I did and I am so glad I did. To see the difference just from exercise has amazed me! And I still weigh the same throughout all photos! If I can do it, anyone can!  HUGE THANKS TO The Pride Gym 

Katie

PROJECT YOU. What a fantastic way to kick off a journey to a healthier and more active me. Tanya and Terry and the team have been amazing through the Project You Programme and everyone at the gym is so warm and friendly which was nice after not having much contact with others over lockdown. I definitely recommend the Project You to others. I feel more confident and I’m learning and making positive changes to live a healthier lifestyle. Also, the ladies on the programme have been so amazing all been there to support and encourage each other. Thank you for the opportunity!

Danni

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