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For Menopausal Women In Bradford
Finally! Discover How To Minimize The Side Effects Of Menopause While You Get Fitter, Gain More Energy & Reclaim Your Confidence!
If you’re ready to make an active change to your life, maintain and even improve your body composition while you gain more energy and rediscover your confidence, our 6-Week Revitalise Programme is for you!
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"Since working with The Pride Gym I’ve seen so many positive changes, not just physically but mentally too. I feel I’ve got that spring back in my step."
Paula - 51
We Specialise In Women's Health And Cater To Your Specific Needs
We understand the difficulties you experience going through menopause. The good news? Most of our members are in the same position as you! We’ve helped hundreds of local women just like you to regain their fitness, confidence and take back control of their energy. To ensure everyone who comes through our doors is guaranteed the results/outcomes they want, we only have limited spaces.
How We Ensure You Get The Results You Want
A Programme Tailored To The Results You Want
No matter where you are right now, we will work with you on an individual level to get you the results you are after.
Accountability, Support & Guidance
We’re with you every step of the way, to keep you motivated, on track and most importantly, having fun!
A Welcoming Community Of Like-Minded Women
Everyone here is in the same boat as you, wanting to make a change for the better. You’ll have fun, and make new friends all whilst getting the results you’re after.
In Just 6 Weeks You'll:
Meet Your Expert Body Transformation Coach
Terry Holt
Dear Bradford Resident,
Have you ever asked yourself:
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.
The Pride Gym is led by fitness experts Terry Holt and Damian Parkin, who are considered the authority on getting everyday people in the BEST shape of their lives.
They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Bradford, Halifax or Huddersfield, Terry and Damian and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I decided in September to take the plunge and get myself healthier, happier and fitter! Going to the gym 4/5 times a week for a solid 8 weeks! I never in a million years thought I would stick it out! But I did and I am so glad I did. To see the difference just from exercise has amazed me! And I still weigh the same throughout all photos! If I can do it, anyone can! HUGE THANKS TO The Pride Gym
Katie
PROJECT YOU. What a fantastic way to kick off a journey to a healthier and more active me. Tanya and Terry and the team have been amazing through the Project You Programme and everyone at the gym is so warm and friendly which was nice after not having much contact with others over lockdown. I definitely recommend the Project You to others. I feel more confident and I’m learning and making positive changes to live a healthier lifestyle. Also, the ladies on the programme have been so amazing all been there to support and encourage each other. Thank you for the opportunity!
Danni
What People Say About Us
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