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FOR BRADFORD MEN!
Become Physically & Mentally Stronger While You Get Your Ideal Physique With Our 6 Week Get Strong Now Challenge!
In 6 short weeks, you’ll tone/sculpt your body, get leaner and build muscle mass, burn fat and improve your strength whilst ditching the "Spare Tyre"!
Your Space Is Being Held For...
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Improve Your Strength & Health
With our challenge you’ll eliminate/prevent any aches and pains, strengthen your bones and joints, move better, feel better, whilst improving your heart health, stress levels and fitness.
Physical
Appearance
The 6-week Get Strong Now Challenge is the most effective way to sculpt, and tone your body so not only will you feel amazing but you’ll dramatically improve your body composition in the process.
Become Mentally Resilient & Strong!
Improving your strength has an incredibly long list of benefits to anyone’s mental wellbeing including decreasing your stress and anxiety levels. Create bundles more mental energy and alienate feelings of fatigue, whilst you massively boost your confidence and self-esteem.
In Just 6 Short Weeks:
Meet Your Expert Body Transformation Coach
Terry Holt
Dear Bradford Resident,
Have you ever asked yourself:
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
The Pride Gym is led by fitness experts Terry Holt and Damian Parkin, who are considered the authority on getting everyday people in the BEST shape of their lives.
They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Bradford, Halifax or Huddersfield, Terry and Damian and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Frequently Asked Questions
The short answer is no. The reality is that strength training should be in everyone’s weekly routine. What will happen is you’ll tone up and create lean muscle whilst you burn fat.
We’ll start you slow, but get you results fast! We’ll be able to coach you and get you the results you want regardless of your experience levels. Whether you’re a first-timer or you do have some past exercise experience, we’ve got you covered.
Your programme will be carefully tailored to accommodate your needs if you do have any injuries, so much so you’ll find throughout the programme that you’ll start to eliminate any previous pain and actually strengthen those areas!
After 6 weeks you’ll become a stronger version of yourself in every aspect of the word! You’ll look better, feel better and have bundles of energy right from when you wake up in the morning and throughout the whole day.
These Local Residents Did It, & So Can You!
After signing up from the Facebook ad, I followed the process and completed 39 sessions in total. It was clear and simple to follow whilst using The Pride Gym’s training app, the Project You programme is a credit to the gym and all you guys involved!
Paul C
For the last 8 weeks I’ve been doing project you at The Pride Gym. They are a bunch of amazing and knowledgable guys always willing to help any way they can. I’m very happy!
Paul H
What People Say About Us
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